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February

18th Wednesday

Sharbot Lake - Restorative Yoga

5-6pm. Sharbot Lake Chiropractic and Wellness. With Tracy Kellar. A deeply relaxing practice using supported poses to release tension, calm the nervous system, and promote rest and renewal. Suitable for all levels. Mats & Props provided. To register call 613-279-5555, send us an email (This email address is being protected from spambots. You need JavaScript enabled to view it.) or visit our website (.sharbotlakechiropractic.ca)

19th Thursday

Sharbot Lake - "Slow Flow" - Foundations of Yoga

4-5pm. Sharbot Lake Chiropractic and Wellness. With Laina Lees. Slow-Flow is a gentle 6-week series. Sessions build week to week, with options to register for the full series or individual classes. To register call 613-279-5555, send us an email (This email address is being protected from spambots. You need JavaScript enabled to view it.) or visit our website (.sharbotlakechiropractic.ca)

26th Thursday

Sharbot Lake - "Slow Flow" - Foundations of Yoga with Laina

4pm. Sharbot Lake Chiropractic and Wellness. a gentle 6-week series focused on alignment, breathwork, and mindful movement to build strength, flexibility, and balance. Sessions build week to week, with options to register for the full series or individual classes. Suitable for all levels

Regular Happenings

Sharbot Lake - Chair Yoga

10:15am Tuesdays & Fridays. Sharbot Lake Karate School, 1013 Clement Rd.

Sharbot Lake - Community Life Drawing Group

1-4pm Thursdays. Sharbot Lake Family Health Team, 1005 Medical Center Rd. In the community room of the Sharbot Lake Medical Centre (beach-side of the building, by the dentist's office). Interested models as well as artists can contact Geoffrey Murray at mgeoff104@gmail.com or text at 613-812-9428.

Sharbot Lake - Euchre

1pm Wednesdays. Sharbot Lake Legion, 1015 Legion Rd. Cost $5

Sharbot Lake - Free EarlyOn Playgroup

Wednesdays: 8:30am-12pm Thursdays: 8:30-3pm & every other Saturday: 9am-12pm. The Child Centre, 1004 Art Duffy Rd. Pre register at keyon.ca, must pre register for Saturday's playgroup by 3pm Friday.

Sharbot Lake - Introduction to Tai Chi

10-11:30am Wednesdays. Soldiers Memorial Hall (OSO Hall), 1107 Garrett St. For info John Pariselli 613-279-2662.

Sharbot Lake - Kids Zone

5-6:30pm Wednesdays. Sharbot Lake Pentecostal Church, 14183 Road 38. For kids between 4 and 12. Contact Pastor Mark for details - 613-985 -1242

Sharbot Lake - Line Dancing

10am Thursdays. Sharbot Lake United Church, 1042 Elizabeth St. Sharbot Lake Line Dancing is back! Thursdays $2. Beginners welcome. Contact Rhonda 613 885 8543.

Sharbot Lake - Tai Chi and Qi Gong

4:30pm Mondays & Thursdays. Sharbot Lake Karate School, 1013 Clement Rd. $10 / class drop-in fee, open to all levels.